With Kevin Flower
Thursdays, 7:30-8:30 p.m.
Join our drum circle to learn Middle Eastern drum rhythms. Bring your drum or borrow one of the limited extras we have available. $5 drop-in fee applies.
Sundays, 4-5 p.m.
Indulge in America's newest passion - hoop dance! Learn hoop tricks and dance moves together for a fun workout! Hoops provided. Drop-in $5.
With Mr. Bill
Sundays, 5-6:30 p.m.
Learn a wide range of partner dancing from West Coast swing to salsa to traditional ballroom! Singles and couples welcome. Come a few minutes to stretch and get comfortable. Wear smooth-soled shoes. $10 drop-in fee applies.
HOT HULA FITNESS
Class is on hiatus
Getting fit is hot! Join us for a 60-minute total body workout that focuses on your core and larger muscle groups. Use island dance-inspired moves set to both island and Reggae music for a great low impact aerobic workout. Cost per class: $7/$5 for current ADP students, $50 punch card for 10 visits (must be redeemed within 60 days of purchase.) Class will resume fall 2017.
Mondays, 6:30-7:30 p.m.
The Roma have influenced nearly all dance styles with their ecstatic and passionate movement. Along the Rromani Trail the stylizations range from whirlwind spinning, finger snapping and hand clapping, skirt flourishes and expressive hand gestures. Enrollments accepted at any time.
For experienced dancers and with instructor permission, ADP has the following troupe classes:
With Angie, RYT 200
Tuesdays, 5:30-6:30 p.m.
This class is for those who enjoy a non-impact stretching workout. Previous yoga experience not required. One weekly yoga class is FREE to ADP members! Open to nonmembers for a $5 drop-in fee.