Sundays, 4-5 p.m.
Indulge in America's newest passion - hoop dance! Learn hula hooping tricks and dance moves together for a fun workout!
A hula hoop can be your dance partner and your dance prop. Hula hoops provided. Join us for some hula hooping! Drop-in $5. New enrollments being accepted.
Stretch & ReacH FREE FOR ADP MEMBERS!
With ADP instructor
Tuesdays, 5:45-6:30 p.m.
To help you reach your physical potential, take advantage of Stretch & Reach, a class that incorporates stretching and strengthening exercises for dancers. Open to nonmembers for a $5 drop-in fee.
RETURNING CLASS APRIL 4! Rhythms
With Kevin Flower
Thursdays, 7:30-8:15 p.m. Learn and practice Middle Eastern rhythms with either a drum (doumbek/darbuka) or finger cymbals (zills/sagat). If you don't have a drum or cymbals, don't worry -- we have spares to share. $5 drop-in fee applies.
With Mr. Bill
Sundays, 5-6 p.m.
Learn a wide range of partner dancing from West Coast swing to salsa to traditional ballroom! A new dance style is introduced each month. Come a few minutes early to stretch and get comfortable. Wear smooth-soled shoes. $30 per person for one month of class. $10 drop-in fee applies for individual class.
For experienced dancers and with instructor permission, ADP has the following troupe classes: